thegoddamazon:

undercoverterrorist:

thegoddamazon:

fisticuffsandadventure:

liesandskinnythighs:

cutting-killedtheteenager:

How do i fucking get this!?

*will

Reblog if you will a gap between your thighs?

Biking, leg lifts, and squats. Duh.

^ easy for you to say.
You’re also wrong.
Those exercises build muscle.
You can’t spot reduce.

Biking doesn’t just work your legs, though, which is why I mentioned that first: it’s the easiest one. Biking actually makes you leaner. So does running, but I know not everyone likes to run so biking is the next best thing. Squating builds builds muscle in the ass, and once the ass lifts, so does everything else below it. If you don’t like to be sweaty and icky, then try swimming. That builds lean muslce as well.

…Trust me, I PT a lot, so these exercises combined with cardio are the key to a leaner body.

I find this quite disturbing…I have skinny legs and I’ve been called an anorexic or been told to eat more. I hate that gap.

(Source: )

1. skinnytbutterfly reblogged this from mariellasway
2. mysummerbody reblogged this from skinnyhealthynhappy
3. fuckhealthywewantskinny reblogged this from skinnyprettythinperfect
4. slimspirate reblogged this from alwaysana
5. to-be-perfection reblogged this from fuckyouicanbeskinny
6. illfightforit reblogged this from nothing-goes-as-planned
7. mariellasway reblogged this from
8. catneedstobeskinny reblogged this from alwaysana
9. tobebetterthanyesterday reblogged this from weightlessand100pounds
10. letthemloseweight reblogged this from tobebetterthanyesterday
11. slightly-crazed reblogged this from fuckyouicanbeskinny
12. lovely-solovely reblogged this from fuckyouicanbeskinny
13. hannyboonany liked this
14. brokenpromisebrokenheart reblogged this from th-in-spiration
15. thegrungeloss liked this
16. stupidtumblrwontletmehaveaurl reblogged this from weightlessand100pounds
17. weightlessand100pounds reblogged this from progresstoskinny
18. grameater reblogged this from progresstoskinny
19. progresstoskinny reblogged this from th-in-spiration
20. hot-bod reblogged this from bringmethebikini
21. th-in-spiration reblogged this from fuckyouicanbeskinny
22. nothing-goes-as-planned reblogged this from fuckyouicanbeskinny
23. be-strong-and-be-thin reblogged this from fuckyouicanbeskinny
24. fuckyouicanbeskinny reblogged this from stick-thin-skinny
25. scenepire4ever reblogged this from success-happiness-perfection
26. magnificance reblogged this from skinnyminniemeplease
27. headtotheskyz liked this
28. aprilll06 reblogged this from hopeless-fireflies
29. hopeless-fireflies reblogged this from thinlikeselfesteem
30. therighttoahappilyeverafter reblogged this from want-to-be-thinner
31. thefrustratedperfectionist liked this
32. pro-ana-beauty reblogged this from givemethatsummerbody
33. thinlikeselfesteem reblogged this from 155to100 and added:

    I kinda think I have the bone structure for it. very wide hips… but wide thighs too

34. icantfigureoutafuckingurl reblogged this from on-the-road-to-thin
35. starry-eyed-skinny-lust reblogged this from givemethatsummerbody
36. imstillerin reblogged this from oh-dear-god-brendon and added:

    yes and no. im trying really hard to be okay with me, but at the same time, i know that the “me” that i am doesnt get a...

37. thecoolestshitever liked this
38. thin-elfin reblogged this from redpandapaws
39. redpandapaws reblogged this from shikarigasms
40. potatoesssss liked this
41. shikarigasms reblogged this from oh-dear-god-brendon
42. oh-dear-god-brendon reblogged this from iwantacutelittletummy
43. cakemadeofbaby reblogged this from soheartlesssoselfishsoindarkness
44. quietly-complicated reblogged this from iwantacutelittletummy
45. iwantacutelittletummy reblogged this from carrot-swag-bitches
46. on-the-road-to-thin reblogged this from givemethatsummerbody
47. givemethatsummerbody reblogged this from carrot-swag-bitches
48. carrot-swag-bitches reblogged this from delicately-skinny
49. oh-deer-sweetie reblogged this from thin-to-winn
50. Show more notesLoading...